An apple a day keeps the doctor away.

Are you all familiar with the phrase? Well, it's true.

I am no doctor, I am no scientist to really explain about this to all of you in depth. But I have been listening to talks. Talks on HEALTH. Ewww. Some of you might want to stop reading now. HAHA.

Anyhoo, did you really know that it's true -- an apple a day keeps the doctor away? Did you? Did you?

Here is why:

THERE ARE MORE THAN 12,000 elements and compounds identified in an apple. JUST AN APPLE!

Wow! Isn't that great? If you're down with flu, don't bother eating 2 pills of isolated Vit C -- just eat an APPLE. Healthier choice. We'll never know what chemicals they have in pills and drugs -- unless you're involved with the production. We don't want to add on the chemicals in our body, do we? The decision's yours.