The US government has spent billions trying to find a cure for heart disease, cancer, and other diseases.
THEIR CONCLUSION:
Disease is easier to prevent than it is to cure.
THEIR RECOMMENDATION:
Eat 7 - 13 servings of fresh fruits and vegetables every day.
THE BIG PROBLEM:
Almost no one EVER does.
What about us Malaysians? Do we eat enough good food to help us prevent the diseases? Ask yourself.
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